WCHC's Diabetes Education program provides patients with Diabetes and Pre-Diabetes with the tools needed to lead a healthy, active life and lessen the risk of developing complications. Recognized by the American Diabetes Association and certified by the State of Iowa for Diabetes Self-Management education, WCHC provides class participants with hands on learning about:
* goal setting
* preventing complications
* medications
* meal planning
* exercise
* glucose monitoring
Participants will receive a light meal, learning materials and support.
Registration is required. Sign-up by calling 863-2030.
Regular physical activity is good for everyone's health, and people of all ages and body types can be physically active. National Physical Fitness and Sports Month is a great time to spread the word about the benefits of getting active.
Join us for KidzFest 2019, Investigate Health, in beautiful downtown Washington.
Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. UV radiation can also come from tanning booths or sunlamps. The most dangerous kind of skin cancer is called melanoma.
http://www.wchc.org/getpage.php?name=Golf_Tournaments
Injuries are the leading cause of death for Americans ages 1 to 40, but there are many things people can do to stay safe and prevent injuries.
Make a difference - spread the word about ways to reduce the risk of injuries. Encourage communities, workplaces, families, and individuals to identify and report safety hazards.